Yoga
Yoga for You by Rhian
Tuesdays 5.45-6.45pm
A weekly yoga class welcoming everyone. Suitable for beginners, those needing a gentle class, people who think yoga isn’t for them. Don’t wait until you are more flexible/fitter/have lost weight, come as you are!
I encourage you to listen to your body and choose the variation of a pose that best suits you.
We move for around 50 minutes and then spend time in relaxation to end our hour together.
Please contact Rhian Welham on 07530 511199
